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Who created it? Axe, Josh, author.
What's it called? Keto diet : your 30-day plan to lose weight, balance hormones, boost brain health, and reverse disease / Dr. Josh Axe.
Who published it? New York : Little, Brown Spark, 2019.
Edition info! First edition.
Book Cover
Location Call No. Status
 DOWNTOWN Nonfiction  613.2833 Axe  AVAILABLE
 SPANISH RIVER Nonfiction  613.2833 Axe  AVAILABLE
 DOWNTOWN Nonfiction  613.2833 Axe  AVAILABLE
What's it like? viii, 326 pages : illustrations ; 25 cm
Extra info! Includes bibliographical references (pages 303-317) and index.
What's it about? Outlines a thirty-day, step-by-step plan that offers scientific insights and shares dozens of satisfying keto-diet recipes for losing weight, reducing inflammation, and bolstering health.
Helpful subjects! Ketogenic diet.
Ketogenic diet -- Recipes.
Low-carbohydrate diet -- Recipes.
Reducing diet -- Recipes.
Special numbers! 9780316529587
0316529583
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