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Who created it? Lipman, Frank, 1954- author.
What's it called? The new health rules : simple changes to achieve whole-body wellness / Frank Lipman, M.D. & Danielle Claro ; photographs by Gentl & Hyers.
Who published it? New York : Artisan, [2014]
Book Cover
Location Call No. Status
 DOWNTOWN Nonfiction  613 Lip  AVAILABLE
What's it like? 223 pages : illustrations (chiefly color) ; 19 cm
What's it about? Examines "the often contradictory information that bombards us daily and delivers 175 actionable tips that [are intended to] improve every aspect of our health--body, mind, and soul. Readers will learn simple rules for getting a good night's sleep, why a daily dose of sunlight is crucial, and which toxic cosmetics and kitchen products should be tossed"--Amazon.com.
Helpful subjects! Health.
Self-care, Health.
Nutrition.
More people who helped! Claro, Danielle, author.
Special numbers! 9781579655730 (hbk.)
1579655734 (hbk.)
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