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1
Book

The lose your belly diet : change your gut, change your life / by Travis Stork, MD.


Stork, Travis, author.
Los Angeles, California : Ghost Mountain Books, Inc., [2016] 2016

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 DOWNTOWN Commons New Nonfiction 14 Day  613.25 Sto  DUE 08-03-17
 DOWNTOWN Commons New Nonfiction 14 Day  613.25 Sto  Recent Return
2
Book

The lean belly prescription : the fast and foolproof diet and weight-loss plan from America's top urgent-care doctor / Travis Stork ; with Peter Moore


Stork, Travis.
New York : Rodale, c2010. c2010

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 DOWNTOWN Nonfiction  613.25 Sto  AVAILABLE
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3
eBook

The lose your belly diet: change your gut, change your life [electronic resource].


Stork, Travis, author.
[United States] : Ghost Mountain Books : Made available through hoopla, 2016. 2016

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4
Book

The doctor's diet : Dr. Travis Stork's STAT program to help you lose weight, restore optimal health, prevent disease, and add years to your life / by


Stork, Travis, author.
[Los Angeles, CA] : Bird Street Books, 2013. 2013

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1 copy available at SPANISH RIVER Nonfiction
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 SPANISH RIVER Nonfiction  613.25 Sto  AVAILABLE
5
Book

The complete idiot's guide to belly fat weight loss / by Claire Wheeler and Diane A. Welland.


Wheeler, Claire Michaels.
New York : Alpha Books, c2012. c2012

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1 copy available at DOWNTOWN Nonfiction
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 DOWNTOWN Nonfiction  613.25 Whe  AVAILABLE
6
Book

The DASH diet weight loss solution : 2 weeks to drop pounds, boost metabolism and get healthy / Marla Heller.


Heller, Marla.
New York : Grand Central Pub., 2012. 2012

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1 copy available at DOWNTOWN Nonfiction
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 DOWNTOWN Nonfiction  613.25 Hel  AVAILABLE
 SPANISH RIVER Nonfiction  613.25 Hel  DUE 08-04-17
7
Book

The abs diet get fit, stay fit plan : the exercise program to flatten your belly, reshape your body, and give you abs for life! / David Zinczenko with


Zinczenko, David.
[Emmaus, Pa.] : Rodale, c2006. c2006

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2 copies available at DOWNTOWN Nonfiction and SPANISH RIVER Nonfiction
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 DOWNTOWN Nonfiction  613.7 Zin  AVAILABLE
 SPANISH RIVER Nonfiction  613.7 Zin  AVAILABLE
8
Book

The pound a day diet : lose up to 5 pounds in 5 days by eating the foods you love / Rocco DiSpirito.


DiSpirito, Rocco.
New York, NY : Grand Central Life & Style, 2014. 2014

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 DOWNTOWN Nonfiction  613.25 DiS  AVAILABLE
 DOWNTOWN Nonfiction  613.25 DiS  AVAILABLE
9
Book

Younger (thinner) you diet : how understanding your brain chemistry can help you lose weight, reverse aging, and fight disease / Eric R. Braverman.


Braverman, Eric R.
New York : Rodale : Distributed to the book trade by Macmillan, c2009. c2009

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 SPANISH RIVER Nonfiction  613.25 Bra  AVAILABLE
10
Book
Location Call Number Status
 DOWNTOWN Nonfiction  613.0423 Men  AVAILABLE
11
Book

Dr. Kellyann's bone broth diet : lose up to 15 pounds, 4 inches--and your wrinkles!--in just 21 days / Kellyann Petrucci, MS, ND.


Petrucci, Kellyann, author.
New York, NY : Rodale Wellness, [2015] 2015

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 DOWNTOWN Nonfiction  613.25 Pet  AVAILABLE
12
Book

The Virgin diet : drop 7 foods, lose 7 pounds, just 7 days / J.J. Virgin.


Virgin, J J.
Don Mills, Ont. : Harlequin, c2012. c2012

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 SPANISH RIVER Nonfiction  613.25 Vir  AVAILABLE
 SPANISH RIVER Nonfiction  613.25 Vir  AVAILABLE
13
Book

The Miami Mediterranean diet : lose weight and lower your risk of heart disease with 300 delicious recipes : lifesaving advice based on the clinically


Ozner, Michael D.
Dallas, Tex. : BenBella Books, c2008. c2008

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1 copy available at DOWNTOWN Nonfiction
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 DOWNTOWN Nonfiction  641.5636 Ozn  AVAILABLE
14
Book

The Dukan diet : 2 steps to lose the weight, 2 steps to keep it off forever / Pierre Dukan.


Dukan, Pierre, docteur.
New York : Crown Archetype, c2011. c2011

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 SPANISH RIVER Nonfiction  613.25 Duk  AVAILABLE
15
Book

The sugar smart diet : stop cravings and lose weight while still enjoying the sweets you love! / Anne Alexander, editorial director of Prevention, wit


Alexander, Anne (Anne Adele)
[Emmaus, Pennsylvania] : Rodale, [2013] 2013

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 SPANISH RIVER Nonfiction  613.28332 Ale  DUE 08-18-17
16
Book

Zero belly cookbook : 150+ delicious recipes to flatten your belly, turn off your fat genes, and help keep you lean for life! / David Zinczenko ; phot


Zinczenko, David, author.
New York : Ballantine Books, [2015] 2015

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 DOWNTOWN Nonfiction  641.5635 Zin  DUE 08-16-17
17
Book

7 years younger : the anti-aging breakthrough diet / by the editors of Good Housekeeping.



New York, NY : Hearst Magazines, [2013] 2013

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1 copy available at DOWNTOWN Nonfiction
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 DOWNTOWN Nonfiction  613.2 Sev  AVAILABLE
18
Book

The belly fat cure : discover the new carb swap system and lose 4 to 9 lbs. every week / Jorge Cruise ; [foreword by David L. Katz].


Cruise, Jorge.
Carlsbad, Calif. : Hay House, 2009. 2009

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1 copy available at SPANISH RIVER Nonfiction
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 SPANISH RIVER Nonfiction  613.25 Cru  AVAILABLE
19
Book

How to make almost any diet work : repair your disordered appetite and finally lose weight / Anne Katherine.


Katherine, Anne.
Center City, Minn. : Hazelden, c2006. c2006

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1 copy available at SPANISH RIVER Nonfiction
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 SPANISH RIVER Nonfiction  613.25 Kat  AVAILABLE
20
Book

Runner's world the runner's diet : the ultimate eating plan that will make every runner (and walker) leaner, faster, and fitter / Madelyn H. Fernstrom


Fernstrom, Madelyn H.
Emmaus, Pa. : Rodale : Distributed to the trade by Holtzbrinck Publishers, c2005. c2005

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1 copy available at DOWNTOWN Nonfiction
Location Call Number Status
 DOWNTOWN Nonfiction  613.20247964 Fer  AVAILABLE
21
eBook

The all-day fat-burning diet: the 5-day food-cycling formula that resets your metabolism to lose up to 5 pounds a week [electronic resource] / Yuri El


Elkaim, Yuri, 1980- author.
[United States] : Rodale : Made available through hoopla, 2015. 2015

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22
eBook

The wheat free diet & cookbook [electronic resource] : lose belly fat, lose weight, and improve health with delicious wheat free recipes.



[United States] : Callisto Media : Made available through hoopla, 2013. 2013

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23
eMusic

Influence. The man I am Vol. 2, [electronic resource] / Randy Travis.



[United States] : Warner Bros. : Made available through hoopla, 2014. 2014

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24
Book

The paleo cure : eat right for your genes, body type, and personal health needs-- prevent and reverse disease, lose weight effortlessly, look and feel


Kresser, Chris, author.
New York : Little, Brown and Company, 2014. 2014

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1 copy available at SPANISH RIVER Nonfiction
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 SPANISH RIVER Nonfiction  613.2833 Kre  AVAILABLE
25
Book

The blood sugar solution 10-day detox diet : activate your body's natural ability to burn fat and lose weight fast / Mark Hyman, MD.


Hyman, Mark, 1959- author.
New York, NY : Little, Brown and Company, 2014. 2014

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 DOWNTOWN Nonfiction  613.2833 Hym  DUE 07-26-17
 SPANISH RIVER Nonfiction  613.2833 Hym  DUE 07-24-17
26
Book

The serotonin power diet : use your brain's natural chemistry to cut cravings, curb emotional overeating, and lose weight / Judith J. Wurtman, Nina Fr


Wurtman, Judith J.
New York : Rodale : Distributed to the book trade by Holtzbrinck Publishers, c2006. c2006

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 DOWNTOWN Nonfiction  613.283 Wur  AVAILABLE
27
Book

JJ Virgin's sugar impact diet : drop 7 hidden sugars to lose up to 10 pounds in just 2 weeks / JJ Virgin, CNS, CHFS, New York Times bestselling author


Virgin, JJ, author.
New York : Grand Central Life & Style, 2014. 2014

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 SPANISH RIVER Nonfiction  613.28332 Vir  AVAILABLE
28
Book

The gut makeover : 4 weeks to nourish your gut, revolutionize your health and lose weight / Jeannette Hyde.


Hyde, Jeannette (Nutritionist), author.
New York : Green Tree, 2017. 2017

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 DOWNTOWN Commons New Nonfiction 14 Day  616.33 Hyd  DUE 07-27-17
29
Book

Zero sugar diet : the 14-day plan to flatten your belly, crush cravings, and help keep you lean for life / David Zinczenko with Stephen Perrine.


Zinczenko, David, author.
New York : Ballantine Books, [2016] 2016

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 DOWNTOWN Nonfiction  613.28332 Zin  DUE 08-02-17
 SPANISH RIVER New Nonfiction 14 Day  613.28332 Zin  DUE 07-28-17
30
Book

The swift diet : 4 weeks to mend the belly, lose the weight, and get rid of the bloat / Kathie Madonna Swift, MS, RDN, and Joseph Hooper ; foreword by


Swift, Kathie Madonna.
New York, New York : Hudson Street Press, 2014. 2014

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1 copy available at DOWNTOWN Nonfiction
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 DOWNTOWN Nonfiction  613.25 Swi  AVAILABLE
31
Book

The starch solution : eat the foods you love, regain your health, and lose the weight for good! / John McDougall and Mary McDougall.


McDougall, John A.
New York : Rodale, c2012. c2012

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1 copy available at SPANISH RIVER Nonfiction
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 SPANISH RIVER Nonfiction  641.5638 McD  AVAILABLE
32
Book

The Engine 2 seven-day rescue diet : eat plants, lose weight, save your health / Rip Esselstyn, with recipes by Jane Esselstyn.


Esselstyn, Rip, author.
New York : Grand Central Life & Style, 2016. 2016

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 DOWNTOWN Commons New Nonfiction 14 Day  613.25 Ess  DUE 08-03-17
33
Book

VB6 : eat vegan before 6:00 to lose weight and restore your health... for good : the flexible diet you can really stick to, with more than 60 easy, de


Bittman, Mark.
New York : Clarkson Potter/Publishers, [2013] 2013

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3 copies available at DOWNTOWN Nonfiction and SPANISH RIVER Nonfiction
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 DOWNTOWN Nonfiction  641.5636 Bit  AVAILABLE
 DOWNTOWN Nonfiction  641.5636 Bit  AVAILABLE
 SPANISH RIVER Nonfiction  641.5636 Bit  Recent Return
34
eAudiobook

The omni diet [electronic resource] : the revolutionary 70% plant + 30% protein program to lose weight, reverse disease, fight inflammation, and chang


Amen, Tana.
[United States] : Tantor Audio : Made available through hoopla, 2013. 2013

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35
Book

Presto! : how I made over 100 pounds magically disappear and other magical tales / Penn Jillette.


Jillette, Penn, author.
New York : Simon & Schuster, 2016. 2016

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 DOWNTOWN Nonfiction  613.25092 Jil  AVAILABLE
36
Book

Happy hormones, slim belly : over 40? Lose 7 lbs. the first week and then 2 lbs. weekly--guaranteed / Jorge Cruise.


Cruise, Jorge, author.
Carlsbad, California : Hay House, Inc., 2013. 2013

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 DOWNTOWN Nonfiction  613.25 Cru  AVAILABLE
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37
Book

Flat Belly Diet! family cookbook : 150 all-new MUFA recipes / by Liz Vaccariello, editor-in-chief ; with Sally Kuzemchak.



[Emmaus, Pa.] : Rodale, c2010. c2010

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 SPANISH RIVER Nonfiction  641.5635 Fla  AVAILABLE
 DOWNTOWN Nonfiction  641.5635 Fla  DUE 08-14-17
38
eAudiobook

Wheat belly [electronic resource] : lose the wheat, lose the weight, and find your path back to health / William Davis.


Davis, William.
[United States] : Blackstone Audio, Inc. : Made available through hoopla, 2011. 2011

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39
eBook

Wheat Belly [electronic resource] : Lose the Wheat, Lose the Weight, and Find Your Path Back to Health / William Davis.


Davis, William.
[United States] : Rodale : Made available through hoopla, 2014. 2014

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40
eBook

Wheat Belly 30-Minute (or Less!) Cookbook [electronic resource] : 200 Quick and Simple Recipes to Lose the Wheat, Lose the Weight, and Find Your Path


Davis, William.
[United States] : Rodale : Made available through hoopla, 2013. 2013

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41
eBook

Wheat belly cookbook: 150 recipes to help you lose the wheat, lose the weight, and find your path back to health [electronic resource] / William Davis


Davis, William.
[United States] : Rodale : Made available through hoopla, 2012. 2012

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42
Book

Wheat belly : lose the wheat, lose the weight, and find your path back to health / William Davis.


Davis, William, 1957-
New York : Rodale : Distributed to the trade by Macmillan, c2011. c2011

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 DOWNTOWN Nonfiction  613.26 Dav  DUE 09-01-16 BILLED
 DOWNTOWN Nonfiction  613.26 Dav  AVAILABLE
43
Book

Wheat belly cookbook : 150 recipes to help you lose the wheat, lose the weight, and find your path back to health / William Davis, MD.


Davis, William, 1957-
Emmaus, Pa. : Rodale, [2013] 2013

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 DOWNTOWN Nonfiction  641.563 Dav  DUE 09-01-16 BILLED
 SPANISH RIVER Nonfiction  641.563 Dav  DUE 07-11-17
44
Book

7 years younger : the revolutionary 7-week anti-aging plan / by the editors of Good housekeeping.



New York, NY : Hearst Magazines, c2012. c2012

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 DOWNTOWN Nonfiction  613.2 Sev  AVAILABLE
 SPANISH RIVER Nonfiction  613.2 Sev  DUE 08-11-17
45
Book

101 exercises for the soul : a divine workout plan for body, mind, and spirit / Bernie S. Siegel.


Siegel, Bernie S.
Novato, Calif. : New World Library, c2005. c2005

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 SPANISH RIVER Nonfiction  204.4 Sie  AVAILABLE
46
eAudiobook

The blood sugar solution 10-day detox diet: activite your body's natural ability to burn fat and lose weight fast [electronic resource] / Mark Hyman.


Hyman, Mark, 1959- author.
[United States] : Hachette Audio : Made available through hoopla, 2014. 2014

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47
Book

Eat wheat : a scientifically and clinically-proven approach to safely bringing wheat and dairy back into your diet / Dr. John Douillard, DC, CAP.


Douillard, John, author.
New York : Morgan James Publishing, [2017] 2017

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 SPANISH RIVER New Nonfiction 14 Day  613.2 Dou  AVAILABLE
48
Book

Live longer : boost your energy, strength, and mobility- and feel young for life / Sally Brown.


Brown, Sally.
New York : Penguin Group, 2007. 2007

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 SPANISH RIVER Nonfiction  613.2 Bro  AVAILABLE
49
Book

The fast metabolism diet : eat more food & lose more weight / Haylie Pomroy, celebrity nutritionist, wellness consultant ; with Eve Adamson.


Pomroy, Haylie.
New York : Harmony Books, [2013] 2013

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 DOWNTOWN Nonfiction  613.25 Pom  DUE 09-01-16 BILLED
 SPANISH RIVER Nonfiction  613.25 Pom  AVAILABLE
50
Book

Eat it to beat it! : banish belly fat--and take back your health--while eating the brand-name foods you love! / David Zinczenko.


Zinczenko, David, author.
New York : Ballantine Books Trade Paperbacks, [2013] 2013

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2 copies available at DOWNTOWN Nonfiction and SPANISH RIVER Nonfiction
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 DOWNTOWN Nonfiction  613.25 Zin  AVAILABLE
 SPANISH RIVER Nonfiction  613.25 Zin  AVAILABLE
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